Hi, I'm Vera, a certified holistic nutrition coach and genetics-based program designer. I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.
BUT, I take it one step further – I use the power of your DNA to create a personalized, holistic wellness plan that will help you take the best possible care of your body and achieve optimal wellness.
My goal is to enlighten as many people as I can with the right nutrition, tailored specifically to their unique DNA, so they can live their best life.
Most people are aware that our genes determine things like our eye color, hair color, and whether or not we have dimples.
But our genes also reveal many things about our health, including how our bodies process foods and fuel our movements. In particular, there are seven components of weight loss that are specifically influenced by our DNA.
By analyzing these genetic segments, it is then possible to develop a fitness and nutrition program that is designed for a person’s unique genetic profile. Programs tailored to an individual’s DNA have proven to be much more effective than one-size-fits-all programs because they take the guesswork out of health