Practical, evidence-informed wellness guidance for women 40+

Holistic Group

Holistic GroupHolistic GroupHolistic Group

Holistic Group

Holistic GroupHolistic GroupHolistic Group
  • Home
  • Gut Health
  • Contact Us
  • Blog
  • Recipes
  • More
    • Home
    • Gut Health
    • Contact Us
    • Blog
    • Recipes
  • Home
  • Gut Health
  • Contact Us
  • Blog
  • Recipes

Drink Recipes

Refreshing, gut-friendly drinks made with simple ingredients. Explore smoothies, herbal sips, and easy hydration ideas designed for everyday wellness.

VIEW DRINK RECIPES

Drink Recipe

Anti-Inflammatory Beauty Broth

Ingredients


• 8 ounces bone broth, warmed

• 1 carrot, peeled and diced

• 1 orange, peeled and seeded

• 1 tablespoon olive oil

• 1 teaspoon freshly grated ginger root

• Pinch of ground nutmeg


Directions


Add all ingredients to a high-speed blender and blend until smooth and well combined. Pour into a mug and enjoy.


Tip: Warm the bone broth gently before blending. It should be warm, not hot.

Golden-orange beauty broth with carrot, orange, ginger, nutmeg, and sage linen.

Food Recipes

Simple, satisfying meals and snacks with fiber-rich ingredients and approachable preparation. Find practical recipes that support balanced everyday eating.

VIEW FOOD RECIPES
  • Privacy Policy
  • Terms and Conditions

Holistic Group

219-313-5391

Copyright © 2026 Holistic Group - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept