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    • Home
    • Gut Health
    • Hormones
    • Blog
    • Recipes
      • Food Recipes
      • Drink Recipes
      • Healthy Treats
    • About Vera
    • Contact Us
    • Products I Use
  • Home
  • Gut Health
  • Hormones
  • Blog
  • Recipes
    • Food Recipes
    • Drink Recipes
    • Healthy Treats
  • About Vera
  • Contact Us
  • Products I Use

Anti-Inflammatory Beauty Broth

Ingredients


• 8 ounces bone broth, warmed

• 1 carrot, peeled and diced

• 1 orange, peeled and seeded

• 1 tablespoon olive oil

• 1 teaspoon freshly grated ginger root

• Pinch of ground nutmeg


Directions


Add all ingredients to a high-speed blender and blend until smooth and well combined. Pour into a mug and enjoy.


Tip


Warm the bone broth gently before blending. It should be warm, not hot.

Digestive Wellness Cookbook

Holistic Group Digestive Wellness Cookbook: 55 recipes, weekly meal planner and shopping list. Explo
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For education only. Not medical advice. Talk to a qualified healthcare professional about your health. Some links on this site are affiliate links, and I may earn a commission at no cost to you.


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